Karate for Health & Spirit OrganizationTM 224 Crossroads Blvd Carmel, CA 93923 831-626-3240     info@khso.com Home   History   Classes   Instructors   Directions   Photos/Videos   Disclaimer

Just click on the video's picture or link and the movie should download and play on most computers.
For example, try playing the video below:

4 on 1 Fight (1.5Mb 0:26)

KHSO videos are in standard ".wmv" (Windows Media Format) which can be played on most computers. ("Windows Movie Maker" was used to edit the .mpg video and add titles. The video display size is 320x240px (aspect ratio 4:3) with 512Kbps bit rate at 30 frames per second.)

For Mac users, we recommend downloading the .wmv plugin for QuickTime here:

• With Windows Media Components for QuickTime, by Flip4Mac, you can play Windows Media files (.wma and .wmv) directly in QuickTime Player and view Windows Media content on the Internet using a Web browser.
• Go to the Microsoft "Windows Media" page: http://www.microsoft.com/windows/windowsmedia/default.mspx
• Click "Downloads"
• Download the "Windows Media Components for QuickTime"